Get Back to Your Roots with Real Health

A holistic approach to help you change your daily behavior and food patterns so life is EASY again!  

Bloating or Belly Fat?  Take my free quiz to find out what to do next! 

My mission to help you simplify health and prioritize your family and career. I teach you the importance of eating clean, whole foods and how to have a better relationship with food (and your self) so you can stop obsessing over food and make the most out of your limited TIME. 

Hi, I’m Nicky, your Certified Nutritionist for an unprocessed diet and mind.  As an Integrative Nutrition Health Coach, Personal Trainer and Natural Health Advocate, I educate about nutrition for improved gut health, inspire you to cook again, and empower families to reduce toxin exposure in their body and home. As your personal guide, I help "re-root" you back to better health - even when you think your schedule won't allow it.

It’s time for you to stop thinking of food as calories, and to start looking at the root of your symptoms, why your feeling this way and give your body the ability to transform and heal. This is the medicine of the future...and it starts on your plate! 

Take a look around, you will find support and resources to help you along your journey back to better health.


" You'll never change your life until you change something you do daily. The secret of your success is found in your daily routine."
- John C. Maxwell

Here's How We Can Work Together

- 6 week program
Signature Coaching Program ....Coming soon!
essential oils

Learn how to take care of your health and home naturally using doTERRA essential oils to feel better faster and improve skin, mood, sleep, energy and detoxification. With the purest essential oils, we can experience greater health and wellness than ever before... all while making a major positive difference in the world. 

Be the change

 Changing your daily behavior and food patterns is one of the hardest things! The health of your gut is crucial to address the root cause of many symptoms - from hormone imbalance, skin health, fatigue, stress and auto immunity.

The foods that we fuel our body with directly impacts how we feel and function. 

Get the Free Guide

If you're wondering, "What are essential oils? How can I use them to improve my health?" be sure to download our free "Getting Started with Essential Oils" guide today!

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